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2400 East Main Street

St.Charles, IL 60174
(630) 762-1784

We realize your time is valuable.  That's why all of our workouts are efficient and flexible.  We offer both one-on-one, appointment-based training and small group training that doesn't require an appointment.  Just pick the option that fits your lifestyle and budget.   

On-Demand Strength Training (TM)

With our On-Demand Strength Training you get the workouts you want, when you want it.  With On-Demand Strength Training you never schedule appointments or pay high prices.  This unique training system gives you the flexibility of working out when you want with the benefits of a trainer coaching you through every workout.  

Month-to-Month Package $169 / Month
Annual Package $149 / Month 
Initiation Fee $79  

Early Morning Strength Training  

Our Early Morning Strength Training is for people who like to get a strong start to their day.  This unique program gives you the affordability of group training without the hassle of getting your friends together to exercise.  Just show up and enjoy the benefits of early morning workouts.  Early Morning Strength Training is available at 6:00 AM, 6:30 AM, 7:00 AM and 7:30 AM.    

Month-to-Month Package $239 / Month
Annual Package $199 / Month 
Initiation Fee $79

One-on-One Strength Training  

Our One-on-One Strength Training provides fully customized, one-on-one, appointment-based workouts for maximum accountability and results.  Each scheduled workout utilizes advanced training techniques that maximize results safely and efficiently.  

Month-to-Month Package $360 / Month