2400 East Main Street, Suite 105

St. Charles, IL 60174
(630) 762-1784

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Muscle-Building Tips 
 

WHAT OUR CLIENTS ARE SAYING...

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July 7th, 2015 by Dave Schwartz   
I look forward to my Metabolic Workout every week.  The workout combines the best of strength training and aerobic exercise into a single 30-minute workout.  It feels AMAZING. 

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July 15th, 2015 by Diane Bernklau

I have been able discontinue blood pressure medication and lose 25 pounds since beginning the MEDFITNESS Program 9 months ago.  Thank you to everyone at MEDFITNESS.  

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May 26, 2014 by Mike Penny 

When asked why I go to MEDFITNESS I reply that I would be foolish to leave. My overall sense of well-being and blood test results have both improved.  Five years ago my total cholesterol was above 270.  Combining medication with the MEDFITNESS Workout brought it down to 165.  

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January 04, 2014 by Dean White  
Since joining MEDFITNESS, I'm stronger, leaner and in the best shape of my life. The super-efficinet workouts are great! 

How to Make Every Workout Better

 

At MEDFITNESS we supervise our clients to reach muscle failure or deep muscle fatigue on each exercise.  Our goal is to safely stress the muscle beyond what it is capable of.  Read More