With the use of prescription medicine at an all-time high, more Americans are searching for safe alternatives to conventional drug therapy.
Osteoporosis drugs are no exception. Many women begin an exercise program to build stronger bones to decrease their reliance on prescription drugs. But, when it comes to bone health, not all exercises are created equal. With more than 50 million Americans suffering from low bone mass and osteoporosis the need for safe bone building programs is significant.
In response to this need, MEDFITNESS has designed a innovative bone-building program that combines weight-bearing activity with strength- training. It works to stimulate specialized bone-building cells called osteoblasts; high osteoblast activity prevents fractures by keeping the bone matrix dense and strong.
Guidelines from the National Institutes of Health, the American Orthopedic Society, and the National Osteoporosis Foundation recommend both weight-bearing activity and strength-training to optimize bone strength.
Discover how easy it can be to keep your bones strong by scheduling a Bone-Builder Workout. During your workout we will explain the Bone Builder Program and answer your questions. Call (630) 762-1784 today to schedule a Bone Builder Workout.