facebook_copy1  twitter_copy  youTubeNew  instagram

2400 East Main Street

St.Charles, IL 60174
(630) 762-1784


MEDFITNESS is a strength training studio specializing in efficient, evidence-based personal training.  We have received Community Image and Small Business of the Year awards from the St. Charles Chamber of Commerce.  


Our trademarked On Demand Strength Training has been featured in Club Industry Magazine, the Corporate Warrior  and Voyage Chicago for its innovative approach to strength training.  As a company, MEDFITNESS has been featured as an entrepreneurial success story by the College of Health and Human Sciences at Northern Illinois University.


MEDFITNESS is part of a network of medical centers that offer HMR Quick Start Diet Kits.  The HMR Diet was ranked #1 in the nation for Fast Weight Loss plus ranked as a Top Weight Loss-Diet by U.S. News & World Report, 2017.  For information on HMR's published results click here > HMR Results. 


Richard J. Wolff, RD, LDN is the founder and president of MEDFITNESS.